Busy Mom trying to create a healthy lifestyle for your family?
Let’s work together to develop a healthy nutrition plan that’s simple and easy.
Together I can help you:
Ditch the diet mentality
Improve your relationship with food
Increase your confidence in your food choices for you and your family
Make sense of all the confusing and conflicting information out there
Learn what and how to feed yourself and your family
Make feeding your family EASY
Let’s end the mom guilt!
Be proud of what you are feeding your family!
1:1 Online Nutrition Counseling Available Now!
Plant Based Vegan
Polycystic Ovarian Syndrome (PCOS)
Hi, I’m Kate!
My mission is to help you ditch the diet mentality and repair your relationship with food. Together we will create a simple, healthy wellness plan for you and your family.
I am a busy mom of two young girls. I know how confusing and hard it can be to get your family on a healthy path – I’m here to help you figure it out!
What Clients Have to Say
I have enjoyed the sessions so much and I have lost 15 pounds since I started 12 weeks ago! The sessions have been extremely valuable and helpful! Thank you!
Want Updates or Just To Stay In Touch?
New From the Blog
Anyone else have spring cleaning on their mind when April rolls in? Just like it’s important to periodically deep clean and purge unnecessary...
When I look back on common themes of 2020 I think of increased stress levels, moodiness (both adults and children!) and a lot of not-so-healthy diet...
I live in a hardcore Patriots fan family. And I am just going to say it…. we aren’t used to NOT being in the Super Bowl! This year it’s more about...
Let’s Get Started Today
Copyright 2019 Kathleen Brien, MS, RD, LDN
Address: North Andover, Massachusetts 01845
Email: firstname.lastname@example.org | Phone: (978) 314-2730